Anthony Payton

Anthony has a wide range of expertise when it comes to training. Although he specializes in strength and conditioning, Anthony has had great success in helping many clients lose body fat, tone and develop muscle as well as rehab. Anthony trains with a high tempo, but emphasizes the fine details that help each person get the most benefit from training. Anthony also trains kids and athletes of various ages. Anthony’s training philosophy is rooted in helping the individual holistically and not just their outer appearance. A healthy mind will contribute to a healthy body.